Depression is a common mental health condition. It can leave you feeling achy and worn out. Luckily, it can be treated. However, it may be hard to know where to start. That’s where depression quotes can come in.
Depression is a tough mental health condition to battle. You’re likely to feel tired, dispirited and numb to the world around you. If you don’t fight back, you could end up on the wrong side of the equation.
There are many ways to conquer your depression. One option is to seek out therapy. Another approach is to learn to manage your emotions. Some people may need to take medication.
The most successful treatment can be a combination of these approaches. Your doctor will be able to help you figure out what works for you.
To combat the negative effects of depression, you should consider getting a daily exercise routine. This might sound counterproductive, but it can be a good way to relieve stress.
There are countless other things you can do to fight off your depression. You can also ask for help from your loved ones. Using a support network can be a lifesaver.
Hopefully, these depression quotes have given you a better understanding of this mental health disease. You can use this knowledge to find your path to recovery. When you’re ready, check out the SAMHSA’s helpline or visit their website. These resources are available in your local area.
One of the best feelings in the world is having someone to tell you that they care about you. Even if they don’t understand, they will.
Below you’ll find a listing of the 45 Best Depression Quotes. We’ve compiled a list of the most popular Depression Quotes.
Best Depression Quotes
1). “I really want to talk to someone about my thoughts and feelings but I can’t.”
2). “I’ll be okay just not today and probably not tomorrow.”
3). “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” – Laurell K. Hamilton
4). “Things change. And friends leave. Life doesn’t stop for anybody.” – Stephen Chbosky
5). “Depression on my left, loneliness on my right. They don’t need to show me their badges. I know these guys very well.” – Elizabeth Gilbert
6). “It’s amazing how someone can break your heart and you can still love them with all the little pieces.” – Ella harper
7). “Depression is living in a body that fights to survive, with a mind that tries to die.”
8). “Behind my smile is a breaking heart, behind my laugh I’m falling apart, behind my eyes are tears at night, behind my body is a soul trying to fight.”
9). “Sometimes when I say “I’m okay”, I want someone to look me in the eyes, hug me tight, and say “I know you’re not.”
Anxiety and Depression Quotes
10). “People who have never dealt with depression think it’s just being sad or being in a bad mood. That’s not what depression is for me; it’s falling into a state of grayness and numbness.” – Dan Reynolds
11). “It’s hard to be a friend to someone who’s depressed, but it is one of the kindest, noblest, and best things you will ever do.” – Stephen Fry
12). “Tears come from the heart and not from the brain.” – Leonardo da Vinci
13). “A million words would not bring you back, I know because I tried, neither would a million tears, I know because I cried.”
14). “I was not myself for weeks, yet nobody noticed.”
15). “When you’re depressed you don’t control your thoughts, your thoughts control you. I wish people understood that.”
16). “Nothing is more depressing than having everything and still feeling really sad.”
17). “One day you will miss me like I miss you today.”
18). “Depression engulfs all your thoughts. The world seems like a dark place, with no hope, no light. Other things which seemed interesting once now seem dull and hopeless.”
Deep Depression Quotes
19). “The more you see and accept reality, the more you’ll understand and love yourself.” – Maxime Lagacé
20). “Depression is when you don’t really care about anything. Anxiety is when you care too much about everything. And having both is just like hell.”
21). “Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy.” – Matt Lucas
22). “Depression is not a sign of weakness. It means you’ve been strong for far too long.”
23). “You can’t be strong all the time. Sometimes you just need to be alone and let your tears out.”
24). “Why am I stressing myself over someone who doesn’t even ask me if I am okay?”
25). “Silence sometimes you just have to stay silent because no words can explain whats going on in your mind and heart.”
26). “One bad relationship could make you never want to fall in love again.”
27). “You may look happy to others. You may laugh at jokes, dance with others, sing along to songs, but inside, you still feel sad. Internally, you still feel lifeless.”
28). “No storm, not even the one in your life, can last forever. The storm is just passing over.” – Iyanla Vanzant
29). “Depression isn’t just being a bit sad. It’s feeling nothing. It’s not wanting to be alive anymore.” – J. K. Rowling
30). “What people never understand is that depression isn’t about the outside; it’s about the inside.” – Jasmine Warge
31). “I’m exhausted from trying to be stronger than I feel.”
Sad Depression Quotes
32). “Until you’ve had depression I don’t think you’re qualified to talk about it.” – Geoffrey Boycott
33). “Some people are going to leave, but that’s not the end of your story. That’s the end of their part in your story.” – Faraaz kazi
34). “Depression, suffering and anger are all part of being human.” – Janet Fitch
35). “Mental illness is so much more complicated than any pill that any mortal could invent.” – Elizabeth Wintzel
36). “A big part of depression is feeling really lonely, even if you’re in a room full of a million people.” – Lilly Singh
37). “I found that with depression, one of the most important things you could realize is that you’re not alone.” – Dwayne Johnson
38). “People keep telling me that life goes on, but to me that’s the saddest part.”
39). “Depression is frustrating. It’s knowing there’s so much to be grateful for and happy about and to enjoy, but you just can’t get there.” – Allie Griffin
40). “Frustrations come because we impose our illusions on reality.” – Osho
41). “Depression is feeling dead but not being able to die.”
42). “You can’t stay in your corner of the forest waiting for others to come to you. You have to go to them sometimes.” – Winnie the Pooh
43). “Pay attention to what people say out of anger, they’ve been dying to tell you that.”
44). “Depression is like a war. You either win or die trying.”
45). “You think you want to die but in reality you just want to be saved.”
cool life water bottle.
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